Discover the health benefits of jackfruit, a superfood rich in nutrients, vitamins, and minerals, with potential for diabetic ...

The fruit itself is oblong and covered in thick, knobbly, green skin. (Though oft-confused with durian, the two aren’t at all related.) Jackfruit can weigh up to 80 pounds and reach 36 inches in ...

From a nutritious summer snack to a vegan meat substitute, jackfruit is India’s superfood with endless possibilities.

Use green jackfruit in pickles or cook as a vegetable and add to curries. Whole ripe jackfruit smells of rotten onions, but once cut open, its flesh smells similar to pineapple or banana. It can ...