Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The common thread among good diets? They're all about balance ... If you can't afford to follow a diet, it won't work. "Diets ...

As always, it's a good idea to check in with your doctor if you have health concerns or need guidance on how your diet may impact your personal health conditions. Inflammation is the body's ...

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults and people with lower education and income," said lead study author Rachel ...

How Diet Pills Work Diet pills aim to help people lose weight ... uses safe ingredients like caffeine and glucomannan. I’ve seen good results with minimal issues reported by users.

Ask yourself: Is it work stress, anxiety, depression or lack of motivation?” There has been a lot of scientific focus on the role of the gut in fighting depression in recent years. A good diet ...

But if you're in the market for a method of effecting change you can engage with every day, your diet is a good place to start. Climate scientists agree, flagging that food systems contribute over ...