Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ...

Socks and sneakers are a pair that keep sweat and odor inside of your shoes, which makes working out more pleasant. If you ...

Working out barefoot is one way to augment that feedback. Not only does this, you know, keep us from tripping, but it helps strengthen the 34 muscles of our feet and lower legs. It makes us slow down ...

Now, over a decade later, a growing body of research continues to demonstrate that going barefoot or wearing minimalist shoes can help to restore foot strength, increase muscle size, and improve ...

But it goes beyond sleep. Other studies cited grounding as a potential tool to reduce inflammation, improve your mood, and even heal wounds. Why is the simple act of going barefoot outside so ...

Going barefoot can lead to many painful (and gross) health complications. ... (“Be that primal, hard-to-kill man you know you are, and start walking barefoot outside,” one urges.) ...

Here's why I'm going to give it a try. ... which is based on the idea that being barefoot on the ground can help your body absorb the Earth's electrons. ... Or just the effect of being out in nature?

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

“It was odd seeing people walking around a city barefoot but I respect it, it’s comfy, let the dogs out y’know,” the Scot wrote. “I’m sure it’s good for the auld foot form and health.