“Going barefoot allows for greater range of motion in the foot and ... Slipping is also a potential risk, so you want to watch out for slick surfaces like squat platforms or gymnasium floors, says ...

Why is the simple act of going barefoot outside so powerful? Our planet’s electrical charges interact with our own electrical systems when we come in contact with the ground, says Gaétan Chevalier, ...

It’s not just a post-lockdown, make-yourself-at-home habit: Plenty of podiatrists, trainers, and even orthopedic surgeons say there are upsides of working out sans footwear. “Going barefoot ...