Long-term compliance is also an important factor in ranking diets. “It’s really more about variety and food choices, as opposed to portion sizes, that are applicable to an elderly individual," ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A recent study from Italy connects a diet high in ultra-processed foods (UPFs) to accelerated biological aging. Published in ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

However, slightly higher risks were observed among very elderly vegetarians for neurological conditions such as stroke, ...