On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Fruits contain yeast and drinking water on them creates a habitat where yeast can grow increasing production of carbon dioxide, leading to gastric issues.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

72% of your body is just water. It is in sync with the planet. Asian cooking has 70% water naturally. If you want cleansing to happen, eat fruit,” he recommends. Unlike dry or processed foods ...