Perform 10 repetitions. Visit this link for a VIDEO of Phil Wharton demonstrating the Frozen Shoulder Reset Technique. Plus get more information at whartonhealth.com. We may earn commission from ...

GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

The pain sneaked up on me — my shoulder hurt though I didn’t remember doing anything to injure it. I would reach behind my back to rearrange a throw pillow and feel a painful twinge in my ...

the new technique also stretches tissue in the joint out again, loosening it. Up to five per cent of adults develop a frozen shoulder at some point, for reasons not fully understood. Most commonly ...

The problem was frozen shoulder ... too uncomfortable to lie on the affected shoulder. Werman gives no guarantees but says it’s worth trying a pillow beneath the arm if lying on your back ...

According to health experts, the exact cause behind the ‘problem of frozen shoulder’ is still unknown but people of all ages frequently experience unexpected shoulder pain, which can have a ...

Frozen shoulder, or adhesive capsulitis, is a condition that causes pain, stiffness, and limited movement in the shoulder joint. Those with a frozen shoulder might notice that simple actions ...