'I tried a viral music trick to cure my insomnia - it worked in just 45 minutes'
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
unr.edu11y
Releasing stress through the power of music
So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...
BBC5y
Music 'calms nerves before surgery' as well as sedative
Listening to the "world's most relaxing ... Patient anxiety reduced by the same amount in both groups. Feeling anxious before surgery can affect recovery because of the stress hormones produced ...
cambridgeindependent9d
Music can reduce stress for those with advanced dementia, Anglia Ruskin University study finds
A first-of-its-kind study has shown how and why music is able to reduce distress and agitation for people with advanced ...