However, during this time, foods containing more sodium, calcium and protein, lack of water and lack of sufficient fiber can cause kidney stones. In such a situation, there is often confusion ...

Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales Andrade warned.

If you’re wondering about calcium supplements, research suggests these may actually cause kidney stones. So, stick with calcium-rich foods instead. Kefir is another calcium-filled food that may ...

Ever had a kidney stone? If not, congratulations. You’ve never screamed while trying to pee out microscopic shrapnel. It ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

they aren’t always the cause behind it. While tomatoes contain oxalate, they have a very low amount and hardly ever increase the risk of kidney stones. The key is following a balanced diet and ...