“To some degree, it may be hormones as well,” he adds. In fact, Dr. Shah says that women may be more predisposed to arm fat than men. But just like you can’t decide where you gain fat on ...

Arm fat is commonly seen in people who are obese or aged. It can be reduced naturally by consuming fibre and protein, staying ...

When most people think about dropping a few pounds or trimming body fat, they usually talk about losing it in all the same places: belly fat, the thigh area, excess butt weight, or their "love ...

He explained that more than 1 in 10 women were likely to suffer ... that buildup of fat in your bottom thighs and calves, sometimes in your arms. Usually it affects both sides of your body.

people first pay attention to the waist and stomach fat and ignore the fat accumulated on the arms. If you are also troubled by arm fat and want to make your arms fit and toned, then you can do ...