Triglycerides are named after their chemical structure, specifically the length of their fatty acid chains. All triglycerides consist of a glycerol molecule and three fatty acids. Most of the fat ...

Why do people take krill oil? Krill oil contains EPA and DHA, the same omega-3 fatty acids in fish oil, although usually in smaller amounts. The effects of krill oil have not been researched as ...

Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.

National Geographic has retired its Seafood Decision Guide. It's important to investigate ... It’s also a great source of omega-3 fatty acids, critically important in brain development and ...

4. Oysters "Oysters are slightly lower in omega-3 fatty acids than salmon, anchovies, and sardines, but are still a very rich source," Stefanski says. A three-ounce serving of oysters contains ...

Its health benefits primarily come from two types of omega-3 fatty acids — eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Both have been shown to improve heart and brain health ...