The latest sees them focus in on high fat versus high carb diets. ‘Because we’re twins, doing these sorts of comparisons is always interesting,’ says Ross. ‘But also, how many times do you ...
The twins Hugo and Ross Turner followed a high-fat and high-carb diet, respectively, for 12 weeks. They both got fitter and leaner, but Hugo lacked energy on the high-fat diet. A sports scientist ...
The latest sees them focus in on high fat versus high carb diets. ‘Because we’re twins, doing these sorts of comparisons is always interesting,’ says Ross. ‘But also, how many times do you read that ...
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