Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his transformation.

Here are six effective tips to help you lose face fat and achieve ... To reduce overall body fat (including face fat), cardio exercises are highly effective. Activities like jogging, cycling ...

Puff up your cheeks by filling your mouth with air and hold for 10 seconds. Then puff up the left side of cheeks for 10 seconds and repeat on the right side.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

(Shutterstock) Vimal posted an Instagram reel in which she shared a cardio exercise. She claimed that this is ‘the only cardio routine you need that will burn face fat, tone your body ...

When sculpting the waistline, many people immediately think of classic abs exercises. As fitness influencer Josefina Lopez explains, "Someone who doesn't know how to properly train their core only ...

If you’re new to exercise, try to set 30 minutes of activity as your goal to achieve over time. Losing fat may help firm your skin in these areas. To lose fat and weight, you’ll need to ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

Visceral fat ... before adding exercise to your routine. It’s easy to snack mindlessly while multitasking or watching TV, but doing so too often may make it harder to lose visceral fat and ...

Based on his own fitness journey, he suggested focusing on a combination of healthy diet, regular exercise, and lifestyle changes to ‘lose face and belly fat’. Read on for some tips that ...