"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

CNN's Abby Phillip pointed to "another person who tried to raise concerns" about food served to American children.

While sugar has become an essential part of our diets, consuming sugar in more quantities is not only harmful to health but ...

A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Therefore, when it comes to diet, meal timing, along with what you eat and how many calories you consume, plays an important role in weight management and metabolic health. Best Time To Eat Each Meal ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...