Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

Doctors and nutritionists are backing a new health plan described as the Mediterranean Diet with a twist - saying it will see you lose weight and protect your health. The Pioppi diet is inspired ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

With diets like intermittent fasting and the ketogenic (keto) diet continuing to dominate social media, Dr. Sosa explored their benefits and risks. Intermittent Fasting: This approach can help ...

Doctors and nutritionists are backing a new health plan described as the Mediterranean Diet with a twist - saying it will see you lose weight and protect your health. The Pioppi diet is inspired by ...