Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

From intermittent fasting to plant-based living, Dr. Sosa offered valuable insights on sustainable nutrition strategies and how to make informed choices for long-term health. With diets like ...

Not all TikTok trends are created equal—but we finally have one that’s doctor approved and easy to make at home: chia-seed water. In recent years, the tiny seeds have evolved well beyond Chia Pet ...