The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

How does the MIND diet work? It works on a simple premise, listing 10 foods to include in your diet, and five to avoid, singling out particular foods that are known to particularly contribute to ...

So, what can the Hormone Diet really do for you? Here’s what experts have ... “This diet may be costly, time-consuming, and not work for some,” Dr. Stanford says. The beginning phase is ...