Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.

Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are played in each ear, creating the perception of a third tone. This auditory stimulation has gained ...

They sound like a mixture of long slow notes with no discernible tune or beat, but videos featuring a 'binaural beats' have millions of views on YouTube. This is the latest craze which promises to ...

add_user=relaxriverofficial</a> Migraine Medication, Relaxing Music to Ease the Worried Mind, Comfort Deep Sleep. Healing Song ☆ Soothing Music for Headache, Binaural Beats for Sinus ...

I’m in a relaxation class at London fitness chain, Gymbox, in which participants listen to binaural beats, a new neuroscience-approved brand of electronic music that promises to boost calm ...