Foam rollers are essential aids for keeping your muscles in peak condition before and after your workouts. But which foam ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If I could do only one post-workout recovery activity for the rest of my ...

Depending on the density and texture of the foam roller you use, and what part of the body you use it on, rolling may feel similar to an intense deep-tissue massage. We put the best foam roller ...

The best foam rollers perform a deep-tissue massage with just your body weight. Each foam roller was evaluated based on texture and size when rating its performance. First, it's essential to ...

the TRX Foam Roller boasts EPP foam that maintains its shape and consistently delivers deep tissue therapy for muscle readiness. Despite its extremely dense construction, it strikes a balance ...

This deep-tissue massage roller is smaller than most foam rollers but provides the same relief: massaging out tight spots in muscles. It can be used sitting, standing, or lying down.

Foam rolling has been a revolutionary method for self-massage, but is it something we all need? Though the science is mixed in its benefits/lack of benefits to human performance (strength, speed ...

A vibrating firm roller takes your foam roller therapy to the next level by eliminating most of the pain that comes with a deep tissue massage. The device is vibrating while you roll. This feature ...

Made with a layer of ethylene-vinyl acetate (EVA), a closed-cell foam, over a hollow plastic core, it’s less aggressively textured than other deep-tissue rollers we tried. The ridges do the job ...