Rich in vitamins A and C, and minerals such as iron and calcium, the pulp of the desert date fruit makes for an excellent ...

A nutrition expert has shared how you can enjoy a sweet treat without consuming processed sugar, plus get a good source of ...

But dates have so much more to offer than natural sweetness. Each bite of the chewy fruit is packed with nutrition, proving there is good reason to make them a more consistent part of your diet.

Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit to satisfy sweet cravings in place of something that ...

Marks & Spencer is to remove best-before dates from more than 300 fruit and vegetable products in a bid to reduce food waste (Marks & Spencer/PA) (PA Media) Marks & Spencer is to remove “best ...

Nature's candy. That's what dates are often called. The cultivation of the fruit grown on tall date palm trees stretches back thousands of years. They're also an incredibly tasty snack. Now, they ...

Dates are considered the world’s oldest cultivated fruit, with a history going back thousands of years. There are many different varieties of dates but the two most commonly grown in the U.S ...