"They went right on the dance floor on their own and were right in the middle of the dancing circle ... jumped at the same time and landed in splits, causing an eruption of screaming and applause ...

Angela Towler, 38, is a star of the Rambert Dance Company. She was terrified ... It required her repeatedly to perform the splits upside down, kicking her right leg above her head.

Bryant, a former professional ballet dancer who specializes in flexibility, had posted an Instagram video of a client performing the splits against ... might start with a floor warmup or a ...