The Healthy on MSN11d
14 Foods You Think Are Dairy-Free—But Aren’t
Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...
A dietitian’s guide to six protein-rich foods (and her top picks in each category)
From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...
15 Best High-Protein Foods for Weight Loss
Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...
Tasting Table on MSN26d
14 Foods That Are Surprisingly Dairy-Free
Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...
BBC1y
Dairy-free: what you can and can't eat
Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...
Everyday Health15d
Complete vs. Incomplete Protein: What’s the Difference?
Even if you don't eat any meat or dairy, getting enough complete protein is still an attainable goal. “It’s not mission impossible,” says Stokes. “Aim to get protein-source foods at every ...
Food24d
Unmet need in plant-based dairy revealed with rise of low-FODMAP diet
“Dairy alternatives and lactose-free products are key to … decrease excessive restriction” for IBS patients following an elimination diet to identify ... high-quality protein without ...
Sydney Morning Herald14d
A dietitian’s guide to six protein-rich foods (and her top picks in each category)
Protein-rich loaves have ingredient lists that are relatively free ... list. Protein yoghurts on the whole are minimally processed and nutrient-rich additions to the diet. Made with a concentrated ...