Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

TOP STORIES FROM WPBF: Special edition Stanley tumblers are selling out, but these are still in stock READ THE FULL STORY:Holiday stress: Coping with disappointment and mental stress CHECK OUT ...

A psychology course on resilience she took during ... mental disorders from developing and so that’s where the coping with stress comes in,” Kim-Cohen said. She started teaching in a ...

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...