Cold water therapy is now an essential part of a modern ... “I’ve seen people in tears telling me how much it has transformed ...

Come for the cold, stay for the warmth. A growing number of people are looking to take the plunge in Seattle’s icy cold water, from Puget Sound to Lake Washington, for health benefits, socialization ...

If you pride yourself on an active lifestyle, or have friends and family members who have one, then you’ve likely heard of taking a cold plunge. It’s a popular therapy among athletes ...

But there can be serious risks when cold water swimming. Just last week, a 39-year-old woman died after reportedly immersing herself into a river in Derbyshire as part of a cold water therapy session.

Hydromassage is a therapeutic technique involving the use of water and pressurized jets to help massage muscles and other soft tissues in the body. People may refer to hydromassage by other names ...

Cold-water immersion has long been touted as offering health benefits for mind and body. The stream running through his parcel offered Evian a ready source. “There are a lot of chemical reasons ...

Reporter James Campbell took the opportunity to have a dip at Spaldrick beach and it was his best swim of the summer. Here, ...

As Steph McGovern drives, she cracks open a bag of crisps. Hugh Fearnley-Whittingstall sits in the passenger seat next to her and, looking appalled by her snack, bites into his apple. A few ...

Other terms for the same thing are low-level laser treatment (LLLT), photostimulation, and cold laser treatment ... found that red light and near-infrared therapy decreased the severity of ...

Janet’s symptoms were so debilitating she went to the GP regularly, only to be fobbed off and told it was ‘just menopause’.