Cold water therapy is now an essential part of a modern ... swimming outdoors in an unheated pool or lake, river or the sea, ...

Determine your ideal pool temperature and learn how to keep it "just right" so that you can dive into refreshing pool water ...

Avoid hot tubs and heated pools if you have blood pressure that ... flare or if you have an injury or see swelling or redness. Cold therapy works best if you're having a flare, have swollen ...

Cold laser therapy is a controversial alternative medicine ... You might also find it easier to move stiff joints by ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Diamond Spas & Pools, a luxury pool manufacturer in Colorado, told the Journal that its cold plunge orders have ... Fasting, plant-based diets, and red light therapy are all being deployed ...

One billion people experience migraines, yet the perfect treatment is still out of reach. Can a vibrator offer a surprising ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

But what if the summit of rejuvenation awaits in the crisp mountain air and powdery slopes of a ski resort? If you’re looking ...

Kendric Cromer, 12, is among the first patients to be treated with gene therapy just approved by the F.D.A. that many other ...

Numerous Redditors said a stench was a deal-breaker, with some saying “they’d walk out right away” if they noticed a bad odor ...