I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

Neuroscientist Andrew Huberman praised the short-term benefits of having a cold shower but urged people not to get carried ...

But lest you chalk cold plunging up to just another viral phenomenon, let it be known that tons of professional athletes swear by the big chill for its purported recovery benefits ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the ...

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

But what if the summit of rejuvenation awaits in the crisp mountain air and powdery slopes of a ski resort? If you’re looking ...

Cold plunges are an increasingly popular ... cofounder and CTO of Gainful. “Using The Plunge has been a key part of my health routine for both the physical and mental benefits. I feel more focused and ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...

"Several habits can increase the risk of heart attack, including smoking, unhealthy eating, lack of physical activity, ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...