Even though cold water might seem scary, it offers many benefits. It is a powerful way to heal your mind and body. Both ...

Every winter, people dive into icy waters for the polar bear plunge. You can experience the perks of cold water immersion therapy at home — it is easier than you ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

But what if the summit of rejuvenation awaits in the crisp mountain air and powdery slopes of a ski resort? If you’re looking ...

In a new movie, Saoirse Ronan plays a young woman who returns to her remote island home, where she reconnects with its ...

Klafs has developed a new way for people to cool down,” says Philip Rock, Klafs CEO, announcing the company’s new Frimas Ice ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Welcome to your October horoscope! It’s officially spooky season and this one is extra spooky because October begins with a ...

Demi Moore plays an aging actress who falls into a mutating nightmare in the superbly disgusting satire The Substance.