Use fresh coconut, or desiccated for convenience. Stir well until coconut absorbs sweetness and thickens. Mix in cardamom ...

We named this a “pina colada” cake because it has coconut, pineapple and rum. It’s a soothing finish at the end of a big spread. —Debra Keil, Owasso, Oklahoma Discover even more crave ...

The following excerpt is from chapter 8, “Nut and Coconut Flours.” Full disclosure: I love coconut and coconut cookies and simply cannot choose a favorite crunchy coconut confection.

Cheese alternatives now come in various styles like shredded and sliced as well as spreadable soft cheese. Many brands rely on nuts, soy or coconut oil to replicate traditional cheese textures. Vegan ...

A young coconut should make a sloshing sound when shaken and feel heavy for its size. A mature coconut should also feel heavy and contain liquid. Avoid any that have sunken eyes or cracks.

Sweet Potato and Quinoa Bowl: An easy, one pot meal with sweet potato, coconut nuts and quinoa for when you are too lazy to cook. Great for those looking out for a healthy bite without hassle. Add bay ...

Nuts and seeds are a smart, nutrient-dense option when you need fuel with great flavor. You can sprinkle them over yogurt or oatmeal in the morning to add crunch and they both make delicious ...