Keep reading to find out what vaginal discharge can tell you about your fertility. You can begin charting your ... fertile ...

Simply put, charting is a means of observing changes in your body throughout your menstrual cycle to give you a good ... or temperature and cervical fluid. 1. Temperature - Most women who chart their ...

To use the Cervical Mucus Method to prevent pregnancy, you check out your mucus every day and write the results on a chart. The changes in your ... and they may be safe days if your cycle is long.

The cervix, which is the lowest portion of the uterus, opens during labor through a process called cervical dilation. The process of the cervix opening (dilating) is one way that healthcare staff ...

What are Fertility Awareness Methods? Fertility awareness methods (FAMs) are ways to track your menstrual cycle and fertile days so you can prevent pregnancy. FAMs are also called "natural family ...

After ovulation, cervical fluid typically becomes sticky ... and informative data from BBT tracking, charting temperatures over several cycles and looking for patterns is crucial.

Progesterone also causes changes in cervical secretions that ... to an increase in temperature. However, charting your temperature over time can provide information about the timing of your cycle to ...

Cycle tracking apps are becoming more ... use a range of measurements like basal body temperature and cervical fluid to predict ovulation, others are more basic. The more data points, the better.

When your cervical fluid gets more clear and stretchy and ... That's because they can happen throughout your cycle. Ovulation kits can help you pinpoint the day you're most likely to get pregnant.

The vaginal discharge around ovulation is very similar to egg whites. This consistency helps the sperm find the cervical ... it down in a chart like the one in the image below and add what you feel is ...

Fertility apps have quickly become go-to tools for women who want to take control of their reproductive health. ( 1 ) Whether ...