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Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin.
Carb counting is one form of meal planning that people with diabetes use to help them manage their blood sugar levels. Doctors might recommend a target range of daily carbs as part of an ...
There are many paths: counting calories, focusing on "clean" eating, cutting out sugars... and yes, there's also the option of keeping a special eye on carbs. If you've heard about this and it ...