" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Relaxing Bath Music, Massage Music, Best Relaxing Music, New Age for Meditation, Music for Sauna What If All of Earth’s ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

The charity’s new campaign, This is Not a Drill, blends hard truths and humour to draw attention to the mental health crisis ...

Ólafur Arnalds ebbs and flows with some relaxing music inspired by rivers. Plus Icelandic musician Nanna brings us along to her safe haven on the banks of her favourite river. Show more Icelandic ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses. If someone asked you to think of relaxing music ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...