The root of the greater burdock resembles other well-known roots, but it has long been absent from cuisine. Moreover, we often treat burdock as a weed, forgetting how valuable this plant is.

Burdock root - health properties Greater burdock contains antioxidants such as essential oils, phytosterols (plant sterols), large amounts of organic acids, and mineral salts, including phosphorus ...

2. Peel carrot and cut into 4- to 5-mm-square sticks that are 5 cm long. Scrape skin off burdock root, rinse and cut into slices 6 cm long and 5 mm thick. Immerse in water for 5 minutes to remove ...

Drain in colander. 3. When burdock is no longer piping hot, place two to three pieces on cutting board. Lightly tap the root ends with a pestle to break apart the flesh. Cut into 3 to 4 cm lengths.