Ahead, bungee fitness pros break down the benefits, who should try it, and what to expect in your first class. What is a ...

Erin Langworthy plunged into the Zambezi river whilst bungee jumping in Zambia READ MORE: Terrified woman 'pushed' off bridge by bungee jumping instructor Bungee jumping is often seen as the ultimate ...

U.S. News Insider Tip: If you're scared of heights, bungee jumping is easier if you do it with a friend, don't eat a big breakfast beforehand and avoid looking down while you're waiting.