If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — ...

Strong social connections protect brain health by reducing stress, enhancing cognitive function, and lowering the risk of ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Through MRI scans, researchers have found that when we fall in love, the frontal cortex — the area of the brain that's ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Researchers have discovered how specific brain circuits process empathy, showing that witnessing others in pain activates the ...

LOWCOUNTRY, S.C. (WCIV) — A new study has shed some light on postpartum depression and how it affects the brains of women.

We’ve all been there. It’s been hours since lunch, and your mood is tanking fast. You feel short on patience and highly ...