Why do some memories, especially those tied to strong emotions, feel so much more vivid and persistent? A recent study ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

The human brain undergoes remarkable transformations from infancy through maturity, with each life stage bringing unique ...

Researchers have discovered how specific brain circuits process empathy, showing that witnessing others in pain activates the ...

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

Real Housewives of Beverly Hills’ alum Teddi Mellencamp is heading home after undergoing surgery to remove four brain tumors.

The research constitutes some of the first evidence that the condition is associated with modifications in the brain before ...