News

Bodybuilders often follow structured workout routines, specific diets and supplementation regimens to optimize their muscle growth and aesthetics. Nutrition plays a critical role in a bodybuilder ...
The post-mortem reports of some of the bodybuilders showed signs of thickening or enlargement of the heart and coronary ...
In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods affect their body composition and current goals is important for those looking to bulk up or lean out.
A bodybuilder who spent over $46,483.50 on a steroid addiction, which left him in a coma fighting for his life, has ditched the sport for good after having to learn to walk again.
For Real-Life Diet, GQ talks to athletes ... I don't really have a lot of balance when it comes to prep in bodybuilding. I just kind of go balls to the wall, throw my bounds out the window ...
A grandmother-turned-bodybuilder has shared her secret to a healthy and strict lifestyle, as she uses a diet that only consists of 'natural, nude foods' ...
Zak Wilkinson, 32, from Middlesbrough, spent more than two years abusing steroids and adopting extreme eating habits ...