“Breast milk did well for me in the past,” James “JJ” Ritenour, an amateur bodybuilder says in the documentary. “Why couldn’t it do the same again?” Pounding mom milk for gains is ...

Bodybuilders are known for pushing their bodies to the limit with substances - but some are even turning to breast milk in the hopes of piling on the muscle. While scientists agree that breast ...

A new Netflix documentary series, (Un)Well, is putting bodybuilders who drink breastmilk under the spotlight and asking men, including amateur bodybuilder James “JJ” Ritenour, the question: is it ...