Brain Waves Isochronic Tones Brain Wave Sine Wave Binaural Beat Music With Alpha Waves, Delta, Beta, Gamma, Theta Waves Lucid ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress ... often in conjunction with guided meditations, music, or other auditory stimuli intended to promote ...

add_user=relaxriverofficial</a> Mindfulness Meditation Music for 1 Hour of Power Yoga and Chakra Opening Experience, with Isochronic Tones and Natural Ambient Sounds to Relax and Focus.

So what is this apparently magical music? “Binaural beats are an auditory phenomenon ... Phoebe begins a meditation, asking us to think of a memory that we’re grateful for.

There’s a reason the music in ... Low-frequency binaural beats, such as those in the delta (0.5–4 Hz) and theta (4–8 Hz) ranges, are associated with relaxation, meditation, and sleep ...

The pod uses guided meditation or binaural beat meditation (or a combo). I've done both before. The idea behind binaural meditation is that you listen to some admittedly strange sound patterns to ...