So this is my speedy curry solution: lamb bhuna with a sauce that gets blitzed in a food processor before being cooked. Each serving provides 763 kcal, 48g protein, 48g carbohydrate (of which 5g ...

Bhuna curry is known for its rich and aromatic flavours that come from slow-cooking spices until they blend perfectly with ...

Add the peppers to the curry, turn up the heat and cook for 10–15 minutes with the lid off, until the pepper are slightly softened and the sauce is ... Allow the bhuna to cool then freeze ...

The Iron Bruna bhuna sauce was created at Kismot restaurant in Edinburgh. Kismot hosts the Scottish curry-eating contest. Doctors will be on call at this year’s event after a hot curry felled ...

Bhuna is a Punjabi word ... keeping everything nice and tender. 5. The meat and the sauce will now have a shiny appearance as the oil separates. Increase the heat and stir continuously for ...