Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

When it comes to choosing the best weight loss supplement for ... diet and regular exercise. A diet that is high in protein and low in carbohydrates can help seniors lose weight and maintain ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

Additionally, he says senior weight management diets should contain less fat, phosphorus, and sodium than typical adult formulas. The best dog foods for weight loss often incorporate ingredients ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

Cost can be an issue for seniors on fixed incomes, so free weight-loss programs, such as the flexitarian and DASH diets, might be better options. “For diets in general, it’s best to try and ...