I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, new discoveries, and, when I'm training, the best new workout music.

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's ...

Music can make exercise seem easier because ... As it turns out, music could be the best gym buddy you’ve ever discovered. You’re now subscribed to all our newsletters. You can manage your ...