Hamburgers, hot dogs, and chicken fingers are some all-American meat products ... and heart health and not getting enough in ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

A well-planned plant-based diet, guided by Ayurvedic principles ... help optimize digestion and overall health. Here are 10 heart-healthy plant-based foods, aligned with these ancient wisdoms.

Plant-based meat ... heart-healthy nutritional profile than meat, according to the latest research. Read on to discover foods that are popular meat alternatives. Several factors including diet ...

High blood pressure: THIS heart healthy diet can help regulate hypertension High blood sugar diet: These everyday foods may risk Type 2 diabetes E. coli outbreak linked to McDonald's burgers ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

These foods are all rich in potassium, calcium, magnesium and fiber — nutrients that support a healthy heart. The DASH diet also advises limiting saturated fat and added sugars, particularly ...