What Is a Low ... best for human health. The diet contains about 25% carbs and excludes all grains, legumes, dairy, sugar and processed foods. Different people may respond differently to low carb ...

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New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. After fending for ourselves in the kitchen during the ...

Well-known keto-style diets include the Atkins and South Beach diet. Other low-carb diets may claim to be keto diets, but unless they include fewer than 50 grams of carbohydrates daily and only a ...