Kennedy notes that the best way to get potassium and magnesium is from food (rather than supplements). Foods that are rich in potassium include fruits, vegetables, and fish. Magnesium can be found ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Here’s our process. Many diets offer benefits that go beyond weight loss. The best programs for losing weight also improve your overall health. The biggest challenge is finding the one that will ...

Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes ...

Which Diet Will Best Meet My Needs? The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way. Salmon, for example, contains omega-3 fatty acids. This helps to ...

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...

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Raw HTML : Diets Table – Best Plant-Based Diets The environmental impacts of our eating habits are influenced by several ...