My chickpea salad recipe is a nutritious, delicious and easy lunch or dinner idea, packed with protein, vibrant crunchy ...

Mix chickpea flour with finely chopped veggies like spinach, carrots, and bell peppers. Season with salt, pepper, and ...

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea ...

Incorporating besan into your lunch recipes not only brings variety to your meals but also adds a nutritious punch. These 6 besan-based dishes highlight the richness and diversity of Indian ...

Besan may keep its fresh texture and aroma for up to six months if stored correctly. For many recipes, roasting besan is an essential step that enhances its nutty flavour and eliminates its raw taste.

If none of these dishes strike your fancy, head to our Recipe Finder to search for more ways to use the mighty chickpea. Chickpeas, a.k.a. garbanzo beans, are a nutritious, versatile legume.

Chickpea pancakes are a similar version of besan chilla. It is prepared by mixing chickpea powder, besan with herbs and spices.

This chickpea salad is accented with lemon ... or picnic as a vegan- or vegetarian-friendly main course or a side dish that can be made in advance and doesn't mind sitting out for a bit.

Besan contains unsaturated fats and is a good ... Combining spinach with toor or moong dal makes a nutrient-dense dish full of iron, potassium, and folate, all essential for heart health.