Gradually lengthen your sessions or move up to more challenging classes as you gain strength and fitness. It’s a good idea to check in with a healthcare provider before you start a dance class ...

To progress in the dance curriculum, students must place in the daily major technique class at least one semester during the ... and Aerial requires a placement process before enrollment. Please reach ...

or you can dance your heart out if you are in great shape. If you just love to move your body to the music, then Zumba is for you. Talk to your doctor before joining a class if you have been ...

Mayu Oishi rehearses for Spring 2025 Santa Monica College (SMC) Global Motion World Dance Company recital on Wednesday, May 7 ...

Tucked away inside a Drums dance studio, a class of about 50 was just starting their afternoon stretching session Saturday ...