Pacific Beach On the grassy lawn of Palisades Park that overlooks Pacific Beach, yoga lovers can de-stress with a challenging, all-level class. Lead by instructor Steve Hubbard, the flow is sure ...

People got loose and limber at Flow + Glow Yoga. It’s the kick-off to monthly wellness events at the Hilton Fort Lauderdale Beach Resort.

Breathe, sweat, and flow on the beach with three different classes offered Sundays at 9 a.m., Tuesdays at 5:30 p.m., and Fridays at 6 a.m. Waves Yoga Studio owner Ariane Gunderson says class takes ...

Feel overwhelmed and anxious? Take a deep breath and let's get moving! This 20-minute yoga flow vinyasa class is designed to help you relax, unwind, and find calm in the midst of chaos. Through a ...

Long Beach Take part in a yoga session followed by pint of beer in a class being offered every other week starting at 10 a.m. this Friday, Jan. 14, at Smog City Brewing Company in SteelCraft. Yoga ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga ...

This routine is a 'yoga flow,' which means that you will do a series of poses in a sequence, co-ordinating your movements with your breath. Watch the video above to see demonstrations of each move ...

For more information on Hampton Beach Yoga and Mindfulness, visit hamptonbeachyoga.com. You can also contact them at [email protected] or call the studio at (603) 601-2762.