After browsing for solutions online (searching for ways to keep my legs and feet moving while I worked), I came across something called a balance board. It looked like a wobbly foot rest that ...

To date, balance board workout videos on TikTok have had over 60 million views. The trend has gained some serious traction, and while we’ll admit we were sceptical about the use of a balance ...

Every last feature of Wii Fit is copied over to Plus, and Nintendo has also added in six new exercises and 15 new balance board games on top of a calorie tracker, customized workout programs ...

particularly balance boards. These specialized boards add a challenge to standing exercises, helping you strengthen your balance, posture, and core strength. Before you start, take proper ...