Blue light glasses are a popular way to reduce eye strain and headaches from screen use, but do they really help with ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

The best blue light blocking glasses can help to filter out these wavelengths, which may reduce eye fatigue and lead to better rest. We recommend Felix Gray as the overall best place to buy blue ...

If you get headaches at work from staring at your computer for too long, wearing blue-light-blocking glasses isn’t going to help much. But there is evidence that exposure to blue light after ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...