Not to mention your core, triceps, traps, and chest muscles. However, Aroosha points out there are a few drawbacks: “You need full-body engagement to stabilise throughout the movement ...

With compassion and empathy, Aroosha promotes healing and growth by navigating life’s challenges, relationships, underlying traumas when appropriate, and unhealthy family dynamics. She provides ...

Aroosha Nekonam of Aberdeen, Scotland, told ABC News that she confessed on her YouTube channel and Instagram that she was a survivor of anorexia. Nekonam made the announcement during Eating ...

25-year-old Aroosha Nekonam has spent the last two and a half years turning her life around with body-building and a healthy lifestyle after a severe battle with anorexia. Aroosha, who is a law ...

Last summer, prior to her senior year at John F. Kennedy High School, Aroosha Irfan was volunteering at Raritan Bay Medical Center in Perth Amboy, cheering up patients who were mostly adults.