When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

An anti-inflammatory diet, which includes foods that reduce swelling and promote overall health, can play a crucial role in weight management. The diet, which not only helps with weight loss but also ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Researchers examined the relationship between a diet that provokes inflammation and the risk for irritable bowel syndrome.

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...